A compassionate companion for those reclaiming their lives, one page at a time.
Addiction can quietly steal what matters most—relationships, health, purpose, and joy. This journal was born from real moments of heartbreak and empathy. From the hospital bedside of a young man whose body bore the weight of alcohol’s toll, to the silent tears of a loved one who stayed past visiting hours—Sobriety Journal Prompts is a tender invitation to pause, reflect, and begin again.
With 100 thoughtful prompts, this journal offers a safe space to explore the roots of addiction, the pain it causes, and the courage it takes to choose recovery. It doesn’t claim to be the cure—but it might be the first small step. A moment of clarity. A page of truth. A spark of hope.
Whether you’re in recovery, supporting someone who is, or simply seeking emotional clarity, this journal meets you with kindness—not judgment.
✨ What’s Inside:

100 guided prompts for reflection, healing, and self-awareness
Gentle questions that explore identity, relationships, triggers, and hope
Spacious pages for writing, processing, and emotional release
Ideal companion to therapy, AA, or personal recovery routines
Can be paired with our Sobriety and Recovery Colouring Book for mindful expression

 
This journal is for anyone ready to ask: What is alcohol giving me—and what is it taking away?
Because the waiting list for liver transplants is long, but the list of reasons to live is longer.
 
💛 Why It Matters:

Encourages emotional honesty and self-compassion
Helps break the silence around addiction and shame
Offers a quiet, private space to begin or deepen recovery
Created by a nurse-turned-creator with lived empathy 

and advocacy