I'm Lola — a nurse, a mum, and someone who has felt exactly what you're feeling. I wished I had simple tools to help me breathe, pause, and feel like myself again.
So I made them. For you.
You gave everything today. Again.
📦 Proudly UK-based • Shipping to UK, USA & Canada
The to-do list is endless. The guilt is louder. And somehow you still showed up for everyone else.
Just 10 minutes. Just for you. No guilt.
⭐⭐⭐⭐⭐ "My daughter colours quietly every night — and I use mine to relax after a long day at work." — Dets. A.
Books That Remind You — You Matter Too
I am authentic
For the Black woman who gives everything — 30 affirmation pages to quiet the noise and remind her she is already enough.
£9.49
Gratitude Journal for Adults
For the woman who notices everything that went wrong — 100 gentle prompts to shift her attention back to what is quietly going right.
£8.99
Daily Affirmations Colouring Book
50 affirmation pages that turn positive self-talk into a calming daily ritual — one quiet page at a time.
£9.99
Dear Mum. A Guided Grief Journal
For the woman still carrying her mother in her heart — a private, gentle space to grieve, remember, and heal at her own pace.
£8.99
While little ones colour their way to confidence, Mum gets five whole minutes of peace. You're welcome.
Your free 10-minute reset — delivered instantly
One colouring page. Three journal prompts. One affirmation to carry with you.
Made for the woman who gives everything — and forgets to give anything to herself.
Some days are loud and overwhelming. A quiet table, a few pencils, and one of these books can change the whole afternoon.
Positive Affirmations Colouring Book for Black Girls
£7.49
I Can Do This Positive Affirmations Colouring Book
£6.49
Word Search for Kids Ages 6-10
£7.49
Positive Affirmations Colouring Book for Black Boys
£7.49
WHY THIS EXISTS
Because somewhere between the school run, the shift, the emails, and the washing — you disappeared.
Not all at once. Just slowly. Quietly. The way exhausted women do.
Every book I create started as something I needed myself. A moment of quiet. A page that asked nothing of me except to breathe and pick up a colour.
Ruthy Michaels is for the woman who gives everything — and the children she's raising to know they matter too.
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Yes! We have colouring books and guided journals for adults and activity and affirmation books specifically designed for children. There is something for everyone at Ruthy Michaels.
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We ship across the United Kingdom, USA and Canada. Standard UK delivery takes 3-5 working days. International delivery times may vary.
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Yes! We would love to gift you a free 10- Minute Reset Kit. Simply visit bit.ly/4tFKPNL to grab yours today 💕
Find What You Need Today
Colouring Books
Creative moments to calm the mind and soften the day.
Grief Journals
A comforting space to express what feels too heavy to hold alone