The nurse and mum behind Ruthy Michaels
I’m Lola — a nurse, a mum, and someone who has felt exactly what you're feeling. I wished I had simple tools to help me breathe, pause, and feel like myself again.
So I made them. For you.
You gave everything today. Again.
📦 Proudly UK-based • Shipping to UK, USA & Canada
The to-do list is endless. The guilt is louder. And somehow you still showed up for everyone else.
Just 10 minutes of mindful colouring. Just for you. No guilt.
Calming colouring books, journals and affirmations for the women who hold everything together — and the little ones they love.
⭐⭐⭐⭐⭐ "My daughter colours quietly every night — and I use mine to relax after a long day at work." — Dets. A.
Who are you colouring for today?
Books That Remind You — You Matter Too
I am authentic
For the Black woman who gives everything, 30 affirmation pages to quiet the noise.
£9.49
Gratitude Journal for Adults
For the woman who notices everything that went wrong, 100 gentle prompts to shift that.
£8.99
Daily Affirmations Colouring Book
Positive self-talk made a calming daily ritual, one quiet page at a time.
£9.99
Dear Mum. A Guided Grief Journal
A private, gentle space to grieve, remember, and still feel close to her.
£8.99
While little ones colour their way to confidence, Mum gets five whole minutes of peace. You're welcome.
Your free 10-minute reset — delivered instantly
One colouring page. Three journal prompts. One affirmation to carry with you.
Made for the woman who gives everything — and forgets to give anything to herself.
Some days are loud and overwhelming. A quiet table, a few pencils, and one of these books can change the whole afternoon.
Affirmation pages that plant "I matter" in her heart — one colour at a time.
£7.49
For the child who says "I can't" — colouring pages that gently argue back.
£6.49
Screen-free quiet time that sneaks in spelling practice. Puzzles done, peace restored.
£7.49
Pages where he sees himself — and colours in the future he deserves
£7.49
WHY THIS EXISTS
Because somewhere between the school run, the shift, the emails, and the washing — you disappeared.
Not all at once. Just slowly. Quietly. The way exhausted women do.
Every book I create started as something I needed myself. A moment of quiet. A page that asked nothing of me except to breathe and pick up a colour.
Ruthy Michaels is for the woman who gives everything — and the children she's raising to know they matter too.
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Yes! We have colouring books and guided journals for adults and activity and affirmation books specifically designed for children. There is something for everyone at Ruthy Michaels.
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We ship across the United Kingdom, USA and Canada. UK delivery takes 5-8 working days. USA and Canada orders are printed locally in your country, no customs, no international postage, and arrive in 2-3 weeks
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Yes! We would love to gift you a free 10- Minute Reset Kit. Simply visit bit.ly/4tFKPNL to grab yours today 💕
Find What You Need Today
Colouring Books
Creative moments to calm the mind and soften the day.
Grief Journals
A comforting space to express what feels too heavy to hold alone