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Image 1 of 1
Image 1 of 1
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Dear Dad is a guided grief journal created as a quiet companion for those mourning the loss of their father. Whether your relationship was close, complicated, or shaped by distance, this journal offers a safe, private space to reflect, remember, and gently begin to heal.
With over 100 heartfelt prompts and reflective exercises, the journal supports you in exploring the layered nature of grief. It makes room for love, regret, unanswered questions, and the ache of moments that never came. There is no right way to grieve, and no expectation to resolve what feels unfinished. Instead, the journal invites honesty, tenderness, and time.
Inside, you are gently guided to express a wide range of emotions, including sadness, anger, love, guilt, and gratitude. There is space to honour memories, reflect on lessons learned, and acknowledge the realities of distance, silence, or separation with compassion rather than judgement.
The tone throughout is calm and considerate, offering reassurance rather than direction. Whether written in small moments or returned to over time, this journal is designed to meet you where you are and move at your pace.
More than a notebook, Dear Dad is a place to say what could not be said, to hold both pain and love together, and to honour the father whose memory continues to speak.
Dear Dad is a guided grief journal created as a quiet companion for those mourning the loss of their father. Whether your relationship was close, complicated, or shaped by distance, this journal offers a safe, private space to reflect, remember, and gently begin to heal.
With over 100 heartfelt prompts and reflective exercises, the journal supports you in exploring the layered nature of grief. It makes room for love, regret, unanswered questions, and the ache of moments that never came. There is no right way to grieve, and no expectation to resolve what feels unfinished. Instead, the journal invites honesty, tenderness, and time.
Inside, you are gently guided to express a wide range of emotions, including sadness, anger, love, guilt, and gratitude. There is space to honour memories, reflect on lessons learned, and acknowledge the realities of distance, silence, or separation with compassion rather than judgement.
The tone throughout is calm and considerate, offering reassurance rather than direction. Whether written in small moments or returned to over time, this journal is designed to meet you where you are and move at your pace.
More than a notebook, Dear Dad is a place to say what could not be said, to hold both pain and love together, and to honour the father whose memory continues to speak.
