This journal has been created with deep compassion for those affected by addiction, whether personally or through someone they love. It offers a quiet, private space to pause, reflect, and begin again, one page at a time.
With 100 thoughtful prompts, the journal gently supports exploration of the emotional roots of addiction, the impact it can have on relationships and wellbeing, and the courage involved in choosing recovery. It does not promise answers or quick fixes. Instead, it offers space for honesty, clarity, and small moments of insight that can support meaningful change.
The prompts encourage reflection on identity, patterns, triggers, and hope, while the generous page layout allows room for writing, processing, and emotional release. The tone throughout is intentionally kind and respectful, meeting the reader without judgement or expectation.
This journal is suitable for those in recovery, those supporting someone else, or anyone seeking greater emotional awareness around their relationship with alcohol. It can be used on its own or alongside therapy, support groups, or personal recovery routines.
At its heart, this journal invites a simple but powerful question: what is alcohol giving, and what is it taking away? It offers a place to explore that question with care, dignity, and hope.
This journal has been created with deep compassion for those affected by addiction, whether personally or through someone they love. It offers a quiet, private space to pause, reflect, and begin again, one page at a time.
With 100 thoughtful prompts, the journal gently supports exploration of the emotional roots of addiction, the impact it can have on relationships and wellbeing, and the courage involved in choosing recovery. It does not promise answers or quick fixes. Instead, it offers space for honesty, clarity, and small moments of insight that can support meaningful change.
The prompts encourage reflection on identity, patterns, triggers, and hope, while the generous page layout allows room for writing, processing, and emotional release. The tone throughout is intentionally kind and respectful, meeting the reader without judgement or expectation.
This journal is suitable for those in recovery, those supporting someone else, or anyone seeking greater emotional awareness around their relationship with alcohol. It can be used on its own or alongside therapy, support groups, or personal recovery routines.
At its heart, this journal invites a simple but powerful question: what is alcohol giving, and what is it taking away? It offers a place to explore that question with care, dignity, and hope.
